I am a registered Nutritional Therapist, Naturopath, Homeopath, Yoga Therapist and Massage Therapist. I have been working in integrated health since the year 2000. I have published two books: one on yoga for birth, and one on yoga for mothers and babies. I have experience of working in the NHS and appreciate the value of integrated health. My passions are naturopathy, nutrition and functional medicine – I strongly believe in lifestyle medicine and in digging deep to find out what has led a person to ill health or lack of vitality. My job is to listen very carefully to your life story and to work out what has led you to get to where you are today, making a plan with you to improve your health and vitality using nutrition, lifestyle changes, nutritional supplements if required, mindfulness, relaxation and breathing techniques to combat stress, all which can help you see the world in a new light. My interests include lower back pain, inflammatory complaints, pregnancy care and support, women’s health, sexual health, fertility, autoimmune conditions, stress, anxiety, tiredness and low energy, digestive health, low mood, cognitive challenges, working with teenagers, weight challenges, sleep issues, midlife crises, helping if you are feeling fed up or simply want to get healthy and feel happier.
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